Torbjørn Laundal 10000m row
10,000
Meters
39:33.4
Time
1:58.6
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 116 |
November 29, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.4 | 10,000 | 1:58.6 | 209 | 1028 | 678 | 26 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1048 | 137 | 26 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1034 | 136 | 26 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1018 | 135 | 26 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1018 | 135 | 26 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1022 | 135 | 27 |
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Workout Graph
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