Torbjørn Laundal 10000m row
10,000
Meters
39:34.7
Time
1:58.7
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 117 |
December 06, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.7 | 10,000 | 1:58.7 | 209 | 1027 | 678 | 26 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1048 | 137 | 26 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1033 | 136 | 26 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1019 | 135 | 26 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1017 | 135 | 26 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1021 | 135 | 26 |
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Workout Graph
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