Torbjørn Laundal 10000m row
10,000
Meters
39:39.4
Time
1:58.9
Pace
677
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 117 |
December 07, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.4 | 10,000 | 1:58.9 | 208 | 1024 | 677 | 26 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1036 | 136 | 26 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1032 | 136 | 26 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1027 | 136 | 26 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1018 | 135 | 26 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 1005 | 134 | 26 |
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Workout Graph
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