Torbjørn Laundal 10000m row
10,000
Meters
39:40.2
Time
1:59.0
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 117 |
December 09, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.2 | 10,000 | 1:59.0 | 208 | 1022 | 676 | 26 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1021 | 135 | 26 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1029 | 136 | 26 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1019 | 135 | 26 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1019 | 135 | 26 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1023 | 135 | 27 |
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Workout Graph
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