Torbjørn Laundal 10000m row
10,000
Meters
39:35.8
Time
1:58.7
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 116 |
December 10, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.8 | 10,000 | 1:58.7 | 209 | 1027 | 678 | 26 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1022 | 135 | 26 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1034 | 136 | 27 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1030 | 136 | 26 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1020 | 135 | 27 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1029 | 136 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.