Torbjørn Laundal 10000m row
10,000
Meters
39:32.7
Time
1:58.6
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 117 |
December 11, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.7 | 10,000 | 1:58.6 | 210 | 1030 | 679 | 26 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1023 | 135 | 26 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1032 | 136 | 26 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1018 | 135 | 26 |
| 7:55.9 | 8,000 | 1:58.9 | 208 | 1028 | 136 | 27 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1048 | 137 | 27 |
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Workout Graph
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