Torbjørn Laundal 10000m row
10,000
Meters
39:13.8
Time
1:57.6
Pace
685
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 118 |
December 13, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.8 | 10,000 | 1:57.6 | 215 | 1047 | 685 | 26 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1035 | 136 | 26 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1043 | 137 | 27 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1037 | 136 | 27 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1047 | 137 | 27 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1075 | 139 | 27 |
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Workout Graph
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