Torbjørn Laundal 10000m row
10,000
Meters
38:56.9
Time
1:56.8
Pace
691
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 117 |
December 14, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.9 | 10,000 | 1:56.8 | 219 | 1064 | 691 | 26 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1047 | 137 | 26 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1050 | 137 | 26 |
| 7:50.9 | 6,000 | 1:57.7 | 215 | 1047 | 137 | 27 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1061 | 138 | 27 |
| 7:37.3 | 10,000 | 1:54.3 | 234 | 1117 | 142 | 27 |
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Workout Graph
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