Torbjørn Laundal 10000m row
10,000
Meters
39:21.9
Time
1:58.0
Pace
682
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 116 |
December 15, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.9 | 10,000 | 1:58.0 | 213 | 1039 | 682 | 26 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1022 | 135 | 26 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1044 | 137 | 26 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1031 | 136 | 26 |
| 7:50.6 | 8,000 | 1:57.6 | 215 | 1048 | 137 | 27 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1051 | 137 | 26 |
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Workout Graph
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