Torbjørn Laundal 10000m row
10,000
Meters
39:24.7
Time
1:58.2
Pace
681
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
December 16, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.7 | 10,000 | 1:58.2 | 212 | 1036 | 681 | 25 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1031 | 136 | 25 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1035 | 136 | 26 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1033 | 136 | 26 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1043 | 137 | 27 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1039 | 136 | 26 |
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Workout Graph
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