Torbjørn Laundal 10000m row
10,000
Meters
38:58.0
Time
1:56.9
Pace
691
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
December 17, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.0 | 10,000 | 1:56.9 | 219 | 1063 | 691 | 26 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1035 | 136 | 26 |
| 7:50.7 | 4,000 | 1:57.6 | 215 | 1047 | 137 | 26 |
| 7:51.7 | 6,000 | 1:57.9 | 213 | 1045 | 137 | 27 |
| 7:49.1 | 8,000 | 1:57.2 | 217 | 1059 | 138 | 27 |
| 7:33.5 | 10,000 | 1:53.3 | 240 | 1135 | 143 | 27 |
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Workout Graph
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