Torbjørn Laundal 10000m row
10,000
Meters
39:14.4
Time
1:57.7
Pace
685
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 117 |
December 18, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.4 | 10,000 | 1:57.7 | 215 | 1047 | 685 | 26 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1022 | 135 | 26 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1043 | 137 | 26 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1034 | 136 | 27 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1050 | 137 | 27 |
| 7:44.1 | 10,000 | 1:56.0 | 224 | 1085 | 140 | 27 |
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Workout Graph
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