Torbjørn Laundal 10000m row
10,000
Meters
39:20.4
Time
1:58.0
Pace
683
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 116 |
December 19, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.4 | 10,000 | 1:58.0 | 213 | 1041 | 683 | 26 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1022 | 135 | 26 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1047 | 137 | 26 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1034 | 136 | 26 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1046 | 137 | 27 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1058 | 138 | 27 |
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Workout Graph
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