Torbjørn Laundal 10000m row
10,000
Meters
38:30.5
Time
1:55.5
Pace
700
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 118 |
December 20, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.5 | 10,000 | 1:55.5 | 227 | 1090 | 700 | 26 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1076 | 139 | 26 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1075 | 139 | 27 |
| 7:45.5 | 6,000 | 1:56.3 | 222 | 1074 | 139 | 27 |
| 7:42.5 | 8,000 | 1:55.6 | 226 | 1089 | 140 | 27 |
| 7:32.2 | 10,000 | 1:53.0 | 242 | 1138 | 143 | 27 |
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Workout Graph
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