Torbjørn Laundal 10000m row
10,000
Meters
39:49.8
Time
1:59.4
Pace
674
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 120 |
December 21, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,000 | 1:59.4 | 205 | 1015 | 674 | 25 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1007 | 134 | 26 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1028 | 136 | 26 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1018 | 135 | 26 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1018 | 135 | 26 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 1004 | 134 | 26 |
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Workout Graph
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