Torbjørn Laundal 10000m row
10,000
Meters
39:02.5
Time
1:57.1
Pace
690
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 123 |
December 24, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.5 | 10,000 | 1:57.1 | 218 | 1060 | 690 | 26 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1035 | 136 | 26 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1059 | 138 | 26 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1059 | 138 | 26 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1062 | 138 | 27 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1086 | 140 | 27 |
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Workout Graph
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