Torbjørn Laundal 10000m row
10,000
Meters
39:40.3
Time
1:59.0
Pace
677
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 120 |
December 27, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.3 | 10,000 | 1:59.0 | 208 | 1023 | 677 | 25 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1022 | 135 | 25 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1047 | 137 | 26 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1032 | 136 | 26 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1015 | 135 | 26 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 1002 | 134 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.