Torbjørn Laundal 10000m row
10,000
Meters
39:15.0
Time
1:57.7
Pace
685
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 118 |
January 03, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.0 | 10,000 | 1:57.7 | 214 | 1047 | 685 | 26 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1048 | 137 | 26 |
| 7:50.7 | 4,000 | 1:57.6 | 215 | 1047 | 137 | 27 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1035 | 136 | 27 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1044 | 137 | 27 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1059 | 138 | 27 |
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Workout Graph
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