Torbjørn Laundal 10000m row
10,000
Meters
39:12.1
Time
1:57.6
Pace
686
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 119 |
January 04, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.1 | 10,000 | 1:57.6 | 215 | 1049 | 686 | 26 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1047 | 137 | 26 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1051 | 137 | 27 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1042 | 137 | 27 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1035 | 136 | 27 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1073 | 139 | 27 |
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Workout Graph
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