Torbjørn Laundal 10000m row
10,000
Meters
39:35.7
Time
1:58.7
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 120 |
January 05, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.7 | 10,000 | 1:58.7 | 209 | 1027 | 678 | 26 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1022 | 135 | 26 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1044 | 137 | 26 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1018 | 135 | 26 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1020 | 135 | 27 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1030 | 136 | 27 |
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Workout Graph
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