Torbjørn Laundal 10000m row
10,000
Meters
39:36.3
Time
1:58.8
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
January 06, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.3 | 10,000 | 1:58.8 | 209 | 1027 | 678 | 26 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1022 | 135 | 26 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1043 | 137 | 27 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1034 | 136 | 27 |
| 7:55.8 | 8,000 | 1:58.9 | 208 | 1021 | 135 | 26 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1014 | 135 | 27 |
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Workout Graph
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