Torbjørn Laundal 10000m row
10,000
Meters
39:25.6
Time
1:58.2
Pace
681
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
January 07, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.6 | 10,000 | 1:58.2 | 212 | 1036 | 681 | 26 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1034 | 136 | 26 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1046 | 137 | 26 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1032 | 136 | 27 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1023 | 135 | 27 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1046 | 137 | 27 |
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Workout Graph
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