Torbjørn Laundal 10000m row
10,000
Meters
39:36.6
Time
1:58.8
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 119 |
January 09, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.6 | 10,000 | 1:58.8 | 209 | 1027 | 678 | 26 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1031 | 136 | 26 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1034 | 136 | 27 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1018 | 135 | 26 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1019 | 135 | 27 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1031 | 136 | 27 |
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Workout Graph
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