Torbjørn Laundal 10000m row
10,000
Meters
38:57.5
Time
1:56.8
Pace
691
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 119 |
January 10, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.5 | 10,000 | 1:56.8 | 219 | 1064 | 691 | 26 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1045 | 137 | 26 |
| 7:50.1 | 4,000 | 1:57.5 | 216 | 1049 | 137 | 27 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1049 | 137 | 27 |
| 7:49.6 | 8,000 | 1:57.4 | 216 | 1057 | 138 | 27 |
| 7:36.2 | 10,000 | 1:54.0 | 236 | 1120 | 142 | 27 |
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Workout Graph
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