Torbjørn Laundal 10000m row
10,000
Meters
38:53.6
Time
1:56.6
Pace
693
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 121 |
January 11, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.6 | 10,000 | 1:56.6 | 220 | 1069 | 693 | 26 |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1045 | 137 | 26 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1036 | 136 | 27 |
| 7:48.9 | 6,000 | 1:57.2 | 217 | 1059 | 138 | 27 |
| 7:47.6 | 8,000 | 1:56.9 | 219 | 1062 | 138 | 27 |
| 7:32.7 | 10,000 | 1:53.1 | 241 | 1145 | 144 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.