Torbjørn Laundal 10000m row
10,000
Meters
38:35.2
Time
1:55.7
Pace
699
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 120 |
January 12, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.2 | 10,000 | 1:55.7 | 226 | 1086 | 699 | 26 |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1061 | 138 | 26 |
| 7:44.9 | 4,000 | 1:56.2 | 223 | 1076 | 139 | 27 |
| 7:44.8 | 6,000 | 1:56.2 | 223 | 1076 | 139 | 27 |
| 7:43.6 | 8,000 | 1:55.9 | 225 | 1087 | 140 | 27 |
| 7:33.6 | 10,000 | 1:53.4 | 240 | 1134 | 143 | 28 |
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Workout Graph
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