Torbjørn Laundal 10000m row
10,000
Meters
39:22.5
Time
1:58.1
Pace
682
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
January 13, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.5 | 10,000 | 1:58.1 | 212 | 1039 | 682 | 26 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1033 | 136 | 26 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1036 | 136 | 27 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1031 | 136 | 27 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1044 | 137 | 27 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1050 | 137 | 27 |
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Workout Graph
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