Torbjørn Laundal 10000m row
10,000
Meters
39:19.1
Time
1:57.9
Pace
683
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 118 |
January 15, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.1 | 10,000 | 1:57.9 | 213 | 1042 | 683 | 26 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1019 | 135 | 26 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1045 | 137 | 27 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1036 | 136 | 27 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1047 | 137 | 27 |
| 7:47.3 | 10,000 | 1:56.8 | 220 | 1063 | 138 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.