Torbjørn Laundal 10000m row
10,000
Meters
38:58.5
Time
1:56.9
Pace
690
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 118 |
January 16, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.5 | 10,000 | 1:56.9 | 219 | 1062 | 690 | 26 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1034 | 136 | 26 |
| 7:47.1 | 4,000 | 1:56.7 | 220 | 1063 | 138 | 27 |
| 7:47.2 | 6,000 | 1:56.8 | 220 | 1071 | 139 | 27 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1063 | 138 | 27 |
| 7:44.0 | 10,000 | 1:56.0 | 224 | 1078 | 139 | 28 |
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Workout Graph
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