Torbjørn Laundal 10000m row
10,000
Meters
38:07.3
Time
1:54.3
Pace
709
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
January 17, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.3 | 10,000 | 1:54.3 | 234 | 1115 | 709 | 27 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1064 | 138 | 26 |
| 7:37.6 | 4,000 | 1:54.4 | 234 | 1117 | 142 | 27 |
| 7:36.6 | 6,000 | 1:54.1 | 235 | 1119 | 142 | 27 |
| 7:33.9 | 8,000 | 1:53.4 | 240 | 1134 | 143 | 28 |
| 7:32.4 | 10,000 | 1:53.1 | 242 | 1145 | 144 | 28 |
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Workout Graph
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