Torbjørn Laundal 10000m row
10,000
Meters
39:06.8
Time
1:57.3
Pace
688
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 120 |
January 18, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.8 | 10,000 | 1:57.3 | 217 | 1055 | 688 | 26 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1048 | 137 | 26 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1059 | 138 | 27 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1051 | 137 | 27 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1056 | 138 | 27 |
| 7:48.1 | 10,000 | 1:57.0 | 218 | 1061 | 138 | 27 |
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Workout Graph
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