Torbjørn Laundal 10000m row
10,000
Meters
39:17.9
Time
1:57.8
Pace
684
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 120 |
January 19, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.9 | 10,000 | 1:57.8 | 214 | 1044 | 684 | 26 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1037 | 136 | 26 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1057 | 138 | 27 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1034 | 136 | 27 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1044 | 137 | 27 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1048 | 137 | 27 |
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Workout Graph
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