Torbjørn Laundal 10000m row
10,000
Meters
39:25.4
Time
1:58.2
Pace
681
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 121 |
January 21, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.4 | 10,000 | 1:58.2 | 212 | 1036 | 681 | 26 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1022 | 135 | 26 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1045 | 137 | 27 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1032 | 136 | 27 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1033 | 136 | 27 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1048 | 137 | 27 |
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Workout Graph
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