Torbjørn Laundal 10000m row
10,000
Meters
39:16.4
Time
1:57.8
Pace
684
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 120 |
January 25, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.4 | 10,000 | 1:57.8 | 214 | 1044 | 684 | 26 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1022 | 135 | 26 |
| 7:51.3 | 4,000 | 1:57.8 | 214 | 1046 | 137 | 27 |
| 7:51.5 | 6,000 | 1:57.8 | 214 | 1046 | 137 | 27 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1050 | 137 | 27 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1059 | 138 | 27 |
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Workout Graph
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