Torbjørn Laundal 10000m row
10,000
Meters
38:57.3
Time
1:56.8
Pace
691
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 120 |
January 28, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.3 | 10,000 | 1:56.8 | 219 | 1064 | 691 | 27 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1032 | 136 | 26 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1050 | 137 | 27 |
| 7:46.4 | 6,000 | 1:56.6 | 221 | 1072 | 139 | 27 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1066 | 138 | 28 |
| 7:41.5 | 10,000 | 1:55.3 | 228 | 1099 | 141 | 28 |
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Workout Graph
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