Torbjørn Laundal 10000m row
10,000
Meters
39:09.3
Time
1:57.4
Pace
686
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 120 |
January 29, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.3 | 10,000 | 1:57.4 | 216 | 1051 | 686 | 26 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1036 | 136 | 26 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1048 | 137 | 27 |
| 7:49.8 | 6,000 | 1:57.4 | 216 | 1057 | 138 | 27 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1038 | 136 | 27 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1075 | 139 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.