Torbjørn Laundal 10000m row
10,000
Meters
39:09.1
Time
1:57.4
Pace
687
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 121 |
January 30, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.1 | 10,000 | 1:57.4 | 216 | 1052 | 687 | 26 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1038 | 136 | 26 |
| 7:47.0 | 4,000 | 1:56.7 | 220 | 1071 | 139 | 27 |
| 7:50.2 | 6,000 | 1:57.5 | 215 | 1048 | 137 | 27 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1046 | 137 | 27 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1059 | 138 | 27 |
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Workout Graph
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