Torbjørn Laundal 10000m row
10,000
Meters
38:54.1
Time
1:56.7
Pace
692
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 120 |
January 31, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.1 | 10,000 | 1:56.7 | 220 | 1067 | 692 | 27 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1088 | 140 | 26 |
| 7:48.5 | 4,000 | 1:57.1 | 218 | 1052 | 137 | 28 |
| 7:51.2 | 6,000 | 1:57.8 | 214 | 1046 | 137 | 27 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1048 | 137 | 27 |
| 7:41.0 | 10,000 | 1:55.2 | 229 | 1101 | 141 | 28 |
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Workout Graph
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