Torbjørn Laundal 10000m row
10,000
Meters
38:53.2
Time
1:56.6
Pace
692
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 120 |
February 02, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.2 | 10,000 | 1:56.6 | 220 | 1067 | 692 | 27 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1049 | 137 | 27 |
| 7:46.4 | 4,000 | 1:56.6 | 221 | 1072 | 139 | 27 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1061 | 138 | 27 |
| 7:46.9 | 8,000 | 1:56.7 | 220 | 1064 | 138 | 28 |
| 7:41.9 | 10,000 | 1:55.4 | 227 | 1091 | 140 | 28 |
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Workout Graph
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