Torbjørn Laundal 10000m row
10,000
Meters
38:33.5
Time
1:55.6
Pace
699
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
February 03, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.5 | 10,000 | 1:55.6 | 226 | 1087 | 699 | 27 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1061 | 138 | 27 |
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1079 | 139 | 27 |
| 7:43.5 | 6,000 | 1:55.8 | 225 | 1087 | 140 | 27 |
| 7:39.5 | 8,000 | 1:54.8 | 231 | 1104 | 141 | 28 |
| 7:38.7 | 10,000 | 1:54.6 | 232 | 1106 | 141 | 28 |
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Workout Graph
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