Torbjørn Laundal 10000m row
10,000
Meters
38:40.6
Time
1:56.0
Pace
696
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 1058 |
| Drag Factor | 120 |
February 08, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:40.6 | 10,000 | 1:56.0 | 224 | 1079 | 696 | 27 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1077 | 139 | 27 |
| 7:41.1 | 4,000 | 1:55.2 | 228 | 1093 | 140 | 28 |
| 7:44.6 | 6,000 | 1:56.1 | 223 | 1084 | 140 | 27 |
| 7:44.8 | 8,000 | 1:56.2 | 223 | 1076 | 139 | 27 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1066 | 138 | 28 |
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Workout Graph
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