Torbjørn Laundal 10000m row
10,000
Meters
38:45.2
Time
1:56.2
Pace
695
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 1060 |
| Drag Factor | 119 |
February 09, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.2 | 10,000 | 1:56.2 | 223 | 1076 | 695 | 27 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1051 | 137 | 26 |
| 7:44.0 | 4,000 | 1:56.0 | 224 | 1086 | 140 | 27 |
| 7:43.4 | 6,000 | 1:55.8 | 225 | 1079 | 139 | 27 |
| 7:44.5 | 8,000 | 1:56.1 | 224 | 1077 | 139 | 28 |
| 7:44.4 | 10,000 | 1:56.1 | 224 | 1085 | 140 | 28 |
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Workout Graph
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