Torbjørn Laundal 10000m row
10,000
Meters
38:45.2
Time
1:56.2
Pace
695
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 1062 |
| Drag Factor | 118 |
February 13, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.2 | 10,000 | 1:56.2 | 223 | 1076 | 695 | 27 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1065 | 138 | 27 |
| 7:42.5 | 4,000 | 1:55.6 | 226 | 1089 | 140 | 27 |
| 7:44.6 | 6,000 | 1:56.1 | 223 | 1077 | 139 | 28 |
| 7:45.9 | 8,000 | 1:56.4 | 221 | 1074 | 139 | 28 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1073 | 139 | 28 |
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Workout Graph
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