Torbjørn Laundal 10000m row
10,000
Meters
38:30.3
Time
1:55.5
Pace
700
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 120 |
February 14, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.3 | 10,000 | 1:55.5 | 227 | 1090 | 700 | 27 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1089 | 140 | 27 |
| 7:43.1 | 4,000 | 1:55.7 | 226 | 1080 | 139 | 27 |
| 7:43.5 | 6,000 | 1:55.8 | 225 | 1087 | 140 | 27 |
| 7:41.5 | 8,000 | 1:55.3 | 228 | 1092 | 140 | 28 |
| 7:39.4 | 10,000 | 1:54.8 | 231 | 1104 | 141 | 28 |
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Workout Graph
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