Torbjørn Laundal 10000m row
10,000
Meters
38:41.6
Time
1:56.0
Pace
696
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 117 |
February 16, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:41.6 | 10,000 | 1:56.0 | 224 | 1079 | 696 | 27 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1080 | 139 | 27 |
| 7:43.3 | 4,000 | 1:55.8 | 225 | 1087 | 140 | 28 |
| 7:45.7 | 6,000 | 1:56.4 | 222 | 1074 | 139 | 28 |
| 7:46.3 | 8,000 | 1:56.5 | 221 | 1065 | 138 | 28 |
| 7:43.2 | 10,000 | 1:55.8 | 225 | 1088 | 140 | 28 |
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Workout Graph
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