Torbjørn Laundal 10000m row
10,000
Meters
38:33.2
Time
1:55.6
Pace
699
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 119 |
February 18, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.2 | 10,000 | 1:55.6 | 226 | 1087 | 699 | 27 |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1093 | 140 | 27 |
| 7:42.7 | 4,000 | 1:55.6 | 226 | 1089 | 140 | 28 |
| 7:43.5 | 6,000 | 1:55.8 | 225 | 1087 | 140 | 28 |
| 7:43.3 | 8,000 | 1:55.8 | 225 | 1080 | 139 | 28 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1088 | 140 | 28 |
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Workout Graph
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