Torbjørn Laundal 10000m row
10,000
Meters
38:42.6
Time
1:56.1
Pace
695
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 117 |
February 21, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.6 | 10,000 | 1:56.1 | 223 | 1077 | 695 | 27 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1081 | 139 | 27 |
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1086 | 140 | 28 |
| 7:45.8 | 6,000 | 1:56.4 | 222 | 1074 | 139 | 28 |
| 7:44.6 | 8,000 | 1:56.1 | 223 | 1077 | 139 | 28 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1066 | 138 | 28 |
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Workout Graph
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