Torbjørn Laundal 10000m row
10,000
Meters
38:45.2
Time
1:56.2
Pace
694
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 116 |
February 23, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.2 | 10,000 | 1:56.2 | 223 | 1074 | 694 | 27 |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1089 | 140 | 27 |
| 7:44.2 | 4,000 | 1:56.0 | 224 | 1077 | 139 | 28 |
| 7:45.3 | 6,000 | 1:56.3 | 222 | 1075 | 139 | 28 |
| 7:46.5 | 8,000 | 1:56.6 | 221 | 1064 | 138 | 28 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1064 | 138 | 28 |
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Workout Graph
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