Torbjørn Laundal 10000m row
10,000
Meters
38:28.5
Time
1:55.4
Pace
700
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 118 |
March 03, 2026 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.5 | 10,000 | 1:55.4 | 228 | 1091 | 700 | 27 |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1093 | 140 | 27 |
| 7:42.5 | 4,000 | 1:55.6 | 226 | 1089 | 140 | 28 |
| 7:44.2 | 6,000 | 1:56.0 | 224 | 1077 | 139 | 28 |
| 7:42.8 | 8,000 | 1:55.7 | 226 | 1089 | 140 | 28 |
| 7:38.2 | 10,000 | 1:54.5 | 233 | 1107 | 141 | 28 |
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Workout Graph
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