Torbjørn Laundal 10000m row
10,000
Meters
38:21.4
Time
1:55.0
Pace
703
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 120 |
March 05, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.4 | 10,000 | 1:55.0 | 230 | 1099 | 703 | 27 |
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1094 | 140 | 27 |
| 7:39.2 | 4,000 | 1:54.8 | 231 | 1105 | 141 | 28 |
| 7:43.1 | 6,000 | 1:55.7 | 226 | 1088 | 140 | 28 |
| 7:40.4 | 8,000 | 1:55.1 | 230 | 1102 | 141 | 28 |
| 7:38.2 | 10,000 | 1:54.5 | 233 | 1107 | 141 | 28 |
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Workout Graph
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